Free and Low-Cost Social Activities for Older Adults in the Cotswolds, Gloucestershire
Discover free and affordable activities for older adults in Gloucestershire’s beautiful Cotswold region.
Enjoy gentle walks in the countryside
A great way to feel rejuvenated is to explore the Cotswold countryside. The region offers many well-maintained paths with gentle terrain and plenty of places to rest. For example, Age UK Gloucestershire runs friendly walking groups that meet regularly to enjoy these scenic routes as a group.
Join social clubs and friendly groups
Staying active in a social way helps beat loneliness. Look out for community groups and clubs aimed at older people. Age UK Gloucestershire hosts weekly social groups and gentle exercise classes, providing tea, chat and friendship at minimal cost. There are also hobby clubs (like gardening, crafts or dance) run by community centres, churches or the University of the Third Age (U3A). Charities such as Reengage offer telephone befriending and even reading clubs to connect people over 75 who feel isolated. You will also find local lunch clubs, memory cafes or art classes advertised at libraries or GP surgeries.
Stay connected through support and technology
It’s important to stay connected even when you can’t get out. South Gloucestershire’s “Good Neighbours” initiative encourages everyone to check in on older or vulnerable neighbours, so don’t hesitate to ask a nearby friend or neighbour for a quick visit or message. Technology can also help: if you’re interested.
By tapping into these local resources and friendly networks, older people in the Cotswolds can stay active, social and independent without spending much. Small steps; a daily walk, a weekly club meeting, or a regular phone call, can make a big difference to wellbeing. Remember, you’re not alone: help and community activities are just around the corner in Gloucestershire.